Experiencing Self Love with Bhavna Nagar

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Start and End: 13/10/2017 - 16/10/2017
12:00 pm

Link to flyer for Experiencing Self Love

How much do you love yourself?

No matter what your answer, this retreat is for you.  If you don’t love yourself at all or a bit, join me on this transformative journey returning to your true nature – self love.  If you love yourself enough or fully, join me to find ways of growing in self love.

Your relationship with yourself is the most intimate relationship in your life because you can never get away from you.  So either live yourself with someone you love or someone you hate/can’t tolerate or are indifferent to … Either way, you are stuck with you for the rest of your life.

Join me and explore a different way of being.

This 4 day residential semi-silent psychological mindfulness retreat will encourage and guide participants to regain feelings of self-love/worth thereby enabling them to feel a sense of wholeness in their lives – living in a more authentic way, feeling connected to themselves and others and reclaiming their peace.

Cost: $240 for accomodation and Meals PLUS koha/donation for teachings

To register/ for more information contact:

Bhavna Nagar bhavna@alivepsych.co.nz 022 0843 095


Bhavna is a clinical psychologist with 16 years of both clinical and mindfulness experience.  She is originally from South Africa and has been in New Zealand since 2008. Since 2009 she has been using Mindfulness-based therapy and the Self-Love approach evolved out of that work.

In 2012, she opened her own practice  Alive! Psychology was started because of her passion for life. She believes that life needs to be experienced fully. To “exist” or “get by” is not doing life justice. Through therapy and mindfulness she  found her passion for life and discovered the ability to live life fully with all that it has to offer – the good and the bad. This is the focus of the Self-Love Approach – to live fully, authentically, enabling clients to find their way of reconnecting with life and expressing who they are fully.

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