Start and End: 13/10/2017 - 16/10/2017
This is the practical aspect of self love approach.
In this 4 day retreat participants will deepen into a personal understanding of ways in which they maintain an abusive relationship to themselves, how to stop the abuse on a superficial and deeper level as well as how to rebuild a healthier relationship to self. You will leave the retreat feeling lighter, more aware of your unhelpful behaviours and discover a new way of being with yourself and your loved ones. Last year participants found this retreat transformational.
Cost: $240 for accomodation and Meals PLUS koha/donation for teachings
To register/ for more information contact:
Bhavna Nagar email@example.com 022 0843 095
Bhavna is a clinical psychologist with 16 years of both clinical and mindfulness experience. She is originally from South Africa and has been in New Zealand since 2008. Since 2009 she has been using Mindfulness-based therapy and the Self-Love approach evolved out of that work.
In 2012, she opened her own practice Alive! Psychology was started because of her passion for life. She believes that life needs to be experienced fully. To “exist” or “get by” is not doing life justice. Through therapy and mindfulness she found her passion for life and discovered the ability to live life fully with all that it has to offer – the good and the bad. This is the focus of the Self-Love Approach – to live fully, authentically, enabling clients to find their way of reconnecting with life and expressing who they are fully.[/ezcol_1half]